FREENon-Fiction
Tai Chi Walking for Seniors: Tai Chi and Martial Arts Footwork for Better Balance, Mobility, and Real-World Confidence
by Jimmy Lockett
Teaches the benefits of footwork from a wide range of martial arts. Drawing on nearly six decades of martial arts experience, Jimmy Lockett combines the slow, deliberate movement principles of Tai Chi with practical footwork concepts from Japanese and other martial traditions to help improve balance, mobility, awareness, and real-world confidence.
Found free on Sunday, September 13, 2026
ASIN: B0H876M43N
This book was found free on Sunday, September 13, 2026. Free Kindle book promotions can end at any time, so please check the current price on Amazon before downloading.
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