The Action Diet: 35 Practical Weight Loss Tactics as Chronicled by the Fiber Guardian

The Action Diet is a lifestyle guide full of weight loss tips and an easy-to-follow success story. Taking action is one of the most important steps to weight loss. It’s one thing to read about the success stories of others, but it takes action to see results. Each weight loss tip found within this book is accompanied by the author’s own experience, the benefits of that tip, and a practical how-to. If you’re ready to take ACTION, and really OWN your weight loss journey, this is the book for you.